Free 15 Min. Consultation

Have questions before you start? Schedule a call with Haley today to get clear on your health & fitness goals and needs.

Custom Meal Plans

Working out and nutrition go hand-in-hand. Let Haley help you get results that show.

Male and Female Training Plans

Your trainer Haley specializes in transforming both males and females by assessing individual goals and creating a complete program that works.

Wellness On-The-Go Resources

Online Training and Nutrition Programs
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Partner Promotions
Brand Recognition

Personalized Online Training & Nutrition Programs

Hey You, Trainer Haley here! With my program you’ll receive weekly workouts and meal plans based off your needs and goals. It’s my mission to provide you with the tools you need to become the master of your life.

Free 15-minute Consultation

Not sure how to begin? Ask Haley questions before you get started.

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Email Signup

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Meet Your Trainer

Haley Shaw

At Amp Up Fitness I am here to provide you with the tools you need to take your life to the next level. We will be working as a team, day in and day out to get you to the life you’re destined to live.

Learn More About Haley

5 Gut Healthy Tips To Fat Loss Success E-Book

FREE E-Book for you to, “Discover how a healthy gut can help you achieve your fat loss goals.”

Instant Download


Suns Out; Gun Outs 6-Week Training and Nutrition Challenge Week Three stats: “Looks great, Haley….I’m really noticing a difference.  I’ve had at least 5 people ask me if I’ve lost weight.  My lowest weight so far was 194.5 (week after 4th of July check-in)..  I’ve been adding in 20 minutes... Read More

– Roger L.

Haley, I am so excited.  Please sign me up for the 6 week class group class.  Between the 8 week class at Snap and the Reclaim Your Body, I am ecstatic.  Your post today is exactly what I have been feeling. Thank you so much for your honesty and desire... Read More

– Stephanie E.
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