Archive: March 2017

My Celiac Disease Diagnosis

The Gut Brain
Mar 20, 2017

  October 20th, 2014 was the day my endoscope results came back to confirm I had Celiac Disease, I was always intrigued on how to build back my gut—literally. I spent an extensive amount of time...
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The Greatest At Home Workout I Have Ever Done!

Sweat On
Mar 15, 2017

Somedays (or maybe all days) hitting the gym will not workout for your schedule. Maybe the gym is too far, kids won’t take a nap, working later then you thought, or you don’t even have...
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