Archive: September 2017

Aging with Chiropractic Care: Guest Post Michelle

Lifestyle Tips | Sweat On
Sep 19, 2017

Aging with Chiropractic Care Aging is natural and we all have to go through that process. As we grow older, however, some normal activities become more difficult to do and some health issues are more...
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Amp Up Challenge: Smash Ball and Kettle Bell Shoulder + Legs Work

Sweat On
Sep 19, 2017

Welcome my fellow #AmpUpFitnessLifestyle Members, Clients, Challengers and Followers. I am happy to introduce you to what I give each and everyone of my clients in their online training programs or challenges… an Amp up...
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5 Superfoods for Glowing and Gorgeous Skin | Featuring Guest Post Sania

Fuel Right | The Gut Brain
Sep 11, 2017

What Are Superfoods? When it comes to the health and overall care of the skin, one thing is for sure–what you eat has a direct impact on how you feel from the inside out–especially your...
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